The Good

Introduction to Meditation: Anxiety and Stress (Part 2)

-

Introduction to meditation, Part 2. In this video we will be reciting affirmations to uplift the spirit and clear the mind of toxic thoughts. Affirmations are short phrases that instill belief, peace and confidence in oneself.

Through repetition we will rewire the mind to see the beauty in everything and eliminate negative transitions.

WRITTEN BY

articles on Acceptance

Acceptance

Knocking On Forty’s Door

“The Trouble Is, You Think You Have Time…..” Jack Kornfield  If I look back...

Read More >
Acceptance

A Process: The Reality of Anxiety

It’s been 250 days since I published my last article regarding anxiety. Initially, I...

Read More >

Latest: Feelings

Acceptance
A Process: The Reality of Anxiety

It’s been 250 days since I published my last article regarding anxiety. Initially, I look back on this time...

Read More >
Advice
At times, moving forward actually means going INWARD.

I know I’m going to look over my journaling from this past month and want to burn the pages...

Read More >
Acceptance
Self-fulfilling Prophecies: Expectation vs. Reality

Everything stems from our need to always be in control. When we feel like we can’t control what’s happening...

Read More >

Subscribe

Keep up to date with the latest trends, news and quotes.

By using this site, you agree to the Privacy Policy and Terms of Use.
Accept and continue View Policy

Articles

QUOTES