Don’t give up on your sleep life!
It is important–early to bed, early to rise. Just don’t forget that if you keep a schedule then nothing that bad can happen. Going to bed early seems simple, but it keeps you positive and productive.
Ask yourself when the last time staying out past 11 was really productive. Some will say dating or going out on the weekends is productive, but is it though? Don’t you want a life where opportunities come to you, where you don’t have to go and chase them down? That’s the key here really, building a life that happens on your terms. When you go out that late every day, it’s akin to just trying too hard to force yourself to have fun all the time.
News flash, life isn’t always fun and you can’t force it to be. If you try to rob Peter to pay Paul in the fun debt, you usually hurt your stability or other key sides to your life. So remember in by nine and out by 5. No, it’s not just for dry cleaning anymore, it’s you putting a curfew on yourself so that you can stay healthy and productive. Sleepytime is more important the pretty much anything other than not doing drugs. So yeah, keep healthy and drink as pure of water as you can find. These are both big keys to long-term health and prosperity!