Don’t neglect yourself in the process of helping someone heal.
I've made major cutbacks. I used to love soda. So I've cut out soda completely and I'll drink iced tea or water for what I drink throughout my day... I'll do like one thing, like, a month. I'll just cut something off little by little, and then it just becomes like a part of your life. You don't even think about it.
I started feeling like I didn’t have time or energy for (exercise), but now I realise I didn’t have energy because I wasn’t exercising.
My fitness journey will be a life-long journey. Fitness is not about being better than someone else... It's about being better than you used to be. I'm not where I want to be, and who knows if I ever will be. But I am healthier than ever, and due to my consistent workouts, I am slowly seeing results. Hi baby abs!! I see you!!! I hope to meet your other ab friends soon (yes, I'm talking to my muscles. I've never met most of them before).