I've never gained self esteem from scrutinizing another woman. Ever. It doesn't equate nor make sense.
The healthy know not of their health, but only the sick: this is the physician's aphorism, and applicable in a far wider sense than he gives it.
Sometimes I'll just move around and dance around to kind of just sweat because I feel like I need to get things circulating. But I'm not hardcore about it. But my go-to's are Brazilian Butt Lifts—it's just really, really concentrating on your core and your butt—and Pilates.
If you are in crisis of who you are and your self-image, then everything is going to be distorted because of one crisis that hasn’t been resolved.
Pastor A.R Bernard