You can’t buy this level of peace of mind.
Mindfulness meditation doesn’t change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart’s capacity to accept life as it is.
Once you start drinking a little of meditativeness, a little of love, you start growing wings.
Meditation is not something that should be done in a particular position at a particular time. It is an awareness and an attitude that must persist throughout the day.