The Good

You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be, no one else is going to do it for you.

Dr. Oz

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Latest: Feelings

Absence
Rock, Paper, Scissors, Shoot!

Learning when to hang in there and be the ‘rock‘ and when to just stay afloat and when to...

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Acceptance
Friends Are Like Free Therapy

Learning to voice out the worries in your head It is currently 2017 and it would seem that people...

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Advice
Happiness is….being selfish.

Selfish. It’s such a dirty word, isn’t it? Used on the attack and as an insult, when we believe...

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