The best remedy for a short temper is a long walk.
Exercise to be fit, not skinny. Eat to nourish your body. And always ignore the haters, doubters & unhealthy examples that were once feeding you. You are worth more than you realize.
Patience is not the ability to wait, but the ability to keep a good attitude while waiting.
Surely God would not have created such a being as man, with an ability to grasp the infinite, to exist only for a day! No, no, man was made for immortality.