If you still look cute at the end of your workout, you didn’t train hard enough.
I finally realized that being grateful to my body was key to giving more love to myself.
If there is time to Facebook, there’s time ro run. It’s not about “having” time. It’s about making time.
If you are in crisis of who you are and your self-image, then everything is going to be distorted because of one crisis that hasn’t been resolved.
Pastor A.R Bernard