No more excuses! No more “I can’t” No more “I am too tired” No more “I can’t afford it” No more “I wish I had willpower” No more “I don’t have any motivation”
I have always believed that exercise is the key not only to physical health but to peace of mind.
If you are in crisis of who you are and your self-image, then everything is going to be distorted because of one crisis that hasn’t been resolved.
Pastor A.R Bernard