The Good

When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.

Jean Shinoda Bolen

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Latest: Feelings

Acceptance
A Process: The Reality of Anxiety

It’s been 250 days since I published my last article regarding anxiety. Initially, I look back on this time...

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Advice
At times, moving forward actually means going INWARD.

I know I’m going to look over my journaling from this past month and want to burn the pages...

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Acceptance
Self-fulfilling Prophecies: Expectation vs. Reality

Everything stems from our need to always be in control. When we feel like we can’t control what’s happening...

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