You can’t buy this level of peace of mind.
Meditation is spending time with the self. It is the time to be intimated with the soul.
Meditate tonight. Don't wait until you feel like it. If you've been waiting for a sign, this is it.
If you are in crisis of who you are and your self-image, then everything is going to be distorted because of one crisis that hasn’t been resolved.
Pastor A.R Bernard