The brick walls aren't there to keep us out, the brick walls are there to give us a chance to show how badly we want something.
It takes far less to makes us feel good than it does to make us feel bad. Just one little happy thought that can sweep away a small mountain of worries, niggles and complaints.
It is the Lord who goes before you. He will be with you; he will not fail you or forsake you. Do not fear or be dismayed.
It's very crucial that you get your feelings out- but don't ever inflict harm on your body because your body is sacred